the compatibility test
Do you have what it takes to be Shicia's Man? Click here to take the compatibility test and see how you measure up.


oh, those glory days...
In 1998, I appeared on a little TV quiz show called "Win Ben Stein's Money." My super-cool friend Brent put this terrific highlight clip for me.


modified elimination diet
Whether you want to lose weight or cleanse your system, the modified elimination diet worked for me. Best of all, you don't have to starve yourself!

the best birthday dinner ever
Courtesty of Master Chef Lynn Randell... salivate at this delectable seven-course meal

more fun stuff to come!
Please check back more fun stuff.